Day 1

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Day 1

Today was officially my first day of my 90 day weight loss journey. Today I was surfing the internet and putting together some good healthy recipe that I want to try while I’m on this journey.I have to be conscious that my family has to like the food I cook as well.This journey won’t just affect me but it will affect my family. Today I drank a gallon of water which has me running to the bathroom a lot and by doing that it is helping my fill full.

Today I eat a bagel for breakfast, for lunch had vegetable and rice, and for dinner I had chicken and rice.

For my activity I walked my son to school and back.

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