Hello everyone this was a new week, last week, week 8 was exciting because I drop 7 pounds I was so happy.Last post I told you I join a group with my business partners to help each other with our weight loss journey, which I think it help me this week.So with that being said with a new comes new goals.
My goals for this week is to:
lose 5 pounds,walk 4 times and do a full body workout 3 times.
What are your goals for this week, you are not alone in this journey.
Remember sharing is caring