Category Archives: Recipes

Red Bean and Rice


This rice is my comfront food this is somthing I grow up on,once you know how to cook this you can make it with just about any beans.


3 cloves of garlic,diced
1 steam of green onion,cut into pieces
1 1/2 cup of Red Beans
2 cups of uncooked rice
few leave of parsley
2 steam of thyme
salt and season to taste
sheet of a damped paper towel

Boil red beans till tender, keep the water that the bean was boiled in.
When bean are ready, pre-heat oil add garlic and green onion let it cook for 20 second then add the beans and the water that the bean was boiled in.Add salt and season according to your taste,add the 2 thyme and parsley,let water come to a boil, then add uncooked rice.Let the rice cook when the water evaporate take the damped paper towel and place over the rice and cover it until the rice is fully cooked.Make sure you adjust the heat according you don’t want the rice to bur on the bottom.


Haitian Marinate/Season Mix



season/marinate mix is use in marinating and seasoning all of the meat that is cook. I grew up watching my mom using this in all her cooking.Now that I have a family of my own I use this same mix, it is is and covent to use.It is easy to make
The amount of ingredients may change depending how much of this you want to make


2-3 Cerly Sticks
1 bell of garlic
3-6-season cube
2-3 packets of Accent
about 1/4 cup(each) of
lemon pepper season
complete season
all propose season
1/2 to 1 whole onion
1 bunch of green onion
1 cup of water
Mojo marinade

Jar with Lid

Take all the vegetable and rise it, cut them into peice ( it don’t matter how big or how small it is going into the blender).After you put the vegetabl in the blender put in the remainer of the ingredients in the blender.Blend until liqufid there will be small pices of the vegetable in there that will be okay, this is not a thick mix, so if the mix is to thick add a little bit of water to thin it out.The color should be green, but if you opt to use tomatoes then the color will be reddish.Pour the mis in a jar and refrigerate. Now it is ready for use.