Tag Archives: home workout

Workout-Part 2

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Ms. Nic B is the truth, I have been following her for a while on Instagram, she post great workout  to do at home or outside she shows you that you don’t need a gym to get fit.A while back she posted a week worth of full body work out to her page.So now I going to add these workout to my every day routine for the week.You should check her page out.

p.s I’m not getting paid to do this,or she didn’t ask me to do this, I don’t know her she don’t know me. I just admire her work ethics,work out video, and her dedication. She is good at what she do. I don’t have any claims to this video.

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Workout 1

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Ms. Nic B is the truth, I have been following her for a while on Instagram she post great work out a while back she posted a week worth of full body work out to her page.So now I going to add these workout to my every day routine for the week.You should check her page out.

p.s I’m not getting paid to do this,or she didn’t ask me to do this, I don’t know her she don’t know me. I just admire her work ethics,work out video, and her dedication. She is good at what she do. I don’t have any claims to this video.

Sept 20-27 results

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Hello everyone I wanted to share my results from last week which I’m so happy about, especially  after a minor set back a few weeks a go.October is around the corner and it will start the 2 month of the 90 day challenge so I’m looking forward to bigger numbers in weight drop and all the energy I’m going to gain.

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I lost another 3 pounds. I’m so happy about this.