Tag Archives: instagram

Workout 1

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Ms. Nic B is the truth, I have been following her for a while on Instagram she post great work out a while back she posted a week worth of full body work out to her page.So now I going to add these workout to my every day routine for the week.You should check her page out.

p.s I’m not getting paid to do this,or she didn’t ask me to do this, I don’t know her she don’t know me. I just admire her work ethics,work out video, and her dedication. She is good at what she do. I don’t have any claims to this video.

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Aside

weight-loss-challengeI have alway’s been over weight as long as I can  remember , I always been the big friend in the group, or I have been told you have a pretty face but if you loose a little wait,and  so on.I have been on all kinds of diet, done all types of stuff to try to lose weight. Some work and some didn’t.At one point I was going to the gym almost everyday (wich it made me feel good, and is addictive lol) and I went from size 22 to an 18. I manage to stay at that size for years until 5 years ago.So now  I’m an mother, a wife, I work full time and right now I’m working 6 days a week. I weigh 275 pounds ( yeah so you know I’m tired all the time and out of shape lol). I feel bad for my son beacuse I don’t have a lot of energy to play with him for a long peroid of time .So I set my mind to become an heathier me, reach means a better mom,wife,sister,daughter,friend.My first goal is set for June 1,2014 I want lose 30 pound and to be able to run 2 miles with out stopping.

So with summer about 4 months away I’m doing an Healthier me by Summer Challenge,It will  start on Feb 6,2014. It will be open to everyone  that won’t to be a healthier,loss weight,need motivation,need encouragement, and anyhing of that matter. I will be sharing some of the thing that I’m doing post udate picture and so on.

What are your goals?I do you want to feel by June , how much energy do you have now, how much energy do want at the end of the challenge,how much weght do you want to loss. So join me in this challenge.Post picture, motivation,encouragements,tips,recieps, etc and  use #heathiermebythesummer  or #getright2014  .Spread the word let everyone know. Starting Feb 6,2014 we are working towards an healthier us.

Youn can follow my progress through my blog, on twitter at www.twitter.com/mompreneur2013 ,instagram at www.instagram.com/themompreneur2013, Google +google.com/+SabrinaTheMompreneur2013Parker

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Healthier Me by The summer 2014